Couch 2 Fire

C2F 34: Staying Healthy during Lockdown with Jeanette Baack-Lowry

Episode Summary

From attending Tony Robbin's Unleash the Power Within, I was blessed to meet so many amazing people with various inspiring backgrounds. The second person out of this series is Jeanette Baack-Lowry, a deeply committed Health and Fitness instructor. I reached out to her and we discuss the possibility of this whole Covid mess extending out to 2-3 years more!! So what happens if this limbo environment extends out longer than we anticipated? Jeanette will give us pointers on how to maintain our health and fitness while trying to lose that "Covid 19."

Episode Notes

Jeanette Baack-Lowry

IG: @shoestringbeauty

YouTube: Jeanette Baack-Lowry.  (fitness videos and more)

https://www.isagenixhealth.net/the-science-and-structure-of-cleanse-days/