Couch 2 Fire

C2F 33:What happens when you produce a video a day for an entire year?

Episode Summary

If you've heard about Nas Daily, then you know how amazing this feat is! Meet the marvelous Teresa Park, a life coach and business strategist who was so inspired by the Nas Daily project that she took the that exact project under her belt and made videos for an ENTIRE YEAR! Tackling this enormous project makes you take MASSIVE ACTION and pushes you to find out who you really are and what you really want to do. Join us as we figure out why she did this and where she is now. Very inspiring!

Episode Notes

Teresa Park

teresapark.org

IG: @teresaparkoficial

www.facebook.com/teresaparkoficial

www.facebook.com/ahumblestory

Clean Eating recipe from Teresa Park

Creamy Leek & Potato Soup - yummy!

1. Wash and cut the leeks in small pieces. 

2. Peel the potatoes and chop them into small squares. 

3. Sauté the leeks and potatoes with your favorite seasoning (i.e. garlic powder, salt, pepper & spices). 

4. Add vegetable broth and simmer for 15-20 minutes until potatoes are tender. 

5. Stir in your non-dairy milk and lemon juice. 

6. Blend until smooth and creamy (you can also leave it chunky) 

7. For garnish, choose your favorite vegetables (i.e. sautéed mushroom, asparagus and serve).