Couch 2 Fire

C2F 31: The Way to your Best Well Being with Rance Jamaal Hayes

Episode Summary

What's the key to sucess? What's the key to a successful life? Start from within. Personal trainer, Rance Jamaal Hayes discusses the tried and true way to get your perfect physical shape and no yo-yo dieting.

Episode Notes

Rance Jamall Hayes, The Elev8ted Method

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